In Montana we get a wide range of temperatures. What a wonderful thing to experience all four seasons in such a beautiful place! Each season has its ups and downs, but what is the one thing that is seen across all seasons? The one thing that does not...
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Learn about our Running Program in Bozeman, MT
Bernie is an expert ultramarathon runner who has completed 1 marathon, 5 ultramarathons up to 50 miles and has run more than 2400 miles in the last year alone! She is currently training for a 100 mile ultramarathon that she will complete September 2022. Running is her passion and she wants to help all of your with your run goals, from beginner to expert, she will help shape the appropriate running program for you, help prevent injury and be an accountability partner to ensure your success!
You can enroll now for the reasonable price of $420. Our Running Package includes:
- Gait analysis
- 1 month custom training plan
- One-on-one coaching session on a run with Bernie
- 1 hour therapy with Riley
- 1 hour Massage
- $500 value discounted 20% off!
- If more than one month is purchased, a 30% discount on all months will be applied.
- Train right for your next race to reach your run goals!
Gait analysis without Running Package $50
- Learn ways to run more efficiently with a deeper dive into your running mechanics. Bernie and Riley will assess your gait patterns while running and help you be aware of dysfunctions and body mechanics to help you run pain free and reach your running goals.
Chiropractic treatment is not uncommon for kids. In fact there is such a wide range of uses for chiropractic care for kids 18 years old and younger, including newborns! Many families might be hesitant to come in to see a chiropractor over their...
The SI joint is the joint attaching the hip bones to the sacrum at the bottom of the spine. It’s primary function is shock absorption between the upper body and lower body when walking or lifting. It is also responsible for limiting motion when...
