YOHAB is yoga based rehab where you'll learn how you can move pain-free while getting a good sweat in the meantime. Do you have questions about certain rehab exercises that don't quite feel right? Or a yoga posture you've been dying to master? Come check out YOHAB, bring your questions and we'll has them out as a group.
Classes will take place at the Cove Athletic Club in Belgrade at 7pm every Monday night.
Spots are limited and FREE for patients
Call the Cove front desk at (406) 924-2359 to schedule or email Dr. J directly: firstname.lastname@example.org
We'll see you on your mat!